why can't we single all the time? why we always need a partner?

By benignity_tumblr(adi)

 

What is Happiness?What factors contribute to Happiness? What factors affect happiness?

 

Happiness is a state of mind and it's an emotion that comes when we fulfilled our desires. We all have the right and freedom to choose happiness. It’s not temporary pleasure like using mobile, money. We can be happy by finding happiness in small things to large things. We find happiness in our mood, Happiness is not showing that we are laughing all day and in alone we feel depressed.

Happiness is mother cooking Chole Bhature on rainy July morning and It is relief of wife who finds her husband walking out of the ICU. Happiness is a feeling which when described through mundane words can lose in translation. Happiness is all about a smile that slithers down our face more often than not due to reasons least expected by us. 

 

Factors that contribute happiness :

- Self Satisfaction: Happiness depends upon one's desire. People use to leave small happiness in the search for a big one and they miss small one also. That’s why people living in the big bungalow are not happy and other than that people who are living in a street are enjoying. When we are child we expect less and think less , we get happy in small things, we don’t find any reason to be happy.

 

-Understanding: Happiness is a habit and it can’t be created by external things, We can’t control external things fully. If we understand happiness, understanding which is based on facts and universal truths it can’t be changed and it will be forever. Temporary happiness is a pleasure, not real happiness.

 

- Faith - Our ancient were happier. In 19th century people were happier because they have faith in themselves and god. If we believe in any object and it create positivity and helps to heal us.

 

Self-Growth - A person will be happy and satisfied who is continually moving, practicing and finding the best in himself or herself.

 

- Manipulating your Mind: Our brain can be controlled.  Ask a question to yourself when you starts thinking not only in positive way but also accepting the universal truth. You will love yourselves and make one aura positive.

-Your people, Your pillars: Man is a social animal and they are surrounded by some people who love them unconditionally. People find their happiness there when they are simply sitting with their loved ones because they feel safe there. Woman and girl happy is when she goes outside without fear, A mother is happy when her son comes home on time. A wife is happy when her husband shows respect and love etc.  “What do you feel when you see your parent’s face?” Happiness or pleasure, a Person who can give life to save you and you can trust them blindly, don’t you feel blessed?.  

 

Hence, When you trust in the lord and any the energy you believe and find out that everything depends upon your mind and when you will talk softly ,thinking optimistically, when you share goodwill with others, when you help people and you will find a different kind of satisfaction and that happiness you will cherish for all the days of your life.

  

 

 

 

Factors that affect Happiness:- 

 

-  Unhappiness:- Many people choose it without asking for it like when they woke up in the morning and start thinking like today is not a good day, everything is worst happening to me. Then all-day will go on that way only. If we start treating our failure as much as our success problem will be solved, at least we tried and we have experience with it, we will try again.

 

- Desire to be happy: My cousin's grandmother is a great person. She has joint pain and she is used to tell that this is a big problem of mine and it is making me miserable and I can’t go out. As the result, she got the attention of family members and she enjoys herself. I told her to follow her god and stop worrying about money and home but she was not interested. She doesn’t want to develop happiness in her mind. 

 

- Limitation: When our happiness has limits and conditions like when it depends upon materialistic things Today many people buy many things to find happiness in that but they can’t be able to make it. You can purchased temporary pleasure not inner peace.

 

-  Satisfaction: "I was so happy when I got my job", "I was happy when I graduated from college" etc, There are many lists of experiences that made you happy at that time but no matter how marvelous this happiness is, they are temporary. One's desire will get bigger and bigger when one is getting and succeeding on one's path. 

 

- Overthinking: In this pandemic situation people have lots of time and they think a lot, our mind is very smart it can create that situation that can’t be possible in a real-time environment. Your illusion and controlling your mind are necessary when we think negatively, it affect our life. This quote is fit for this fact “What we think we become”. 

 

- Present is Important: We keep thinking about our past and future which is damages our present, People are unhappy because they didn’t move on from their past regret and they keep talking about it and also some people keep thinking about the future and doing nothing in present. These things affect happiness. If you do good things in the present like helping others and working honestly, you are satisfied.

 

- Unacceptance: We don’t accept ourselves properly, we never accept our body, our lifestyle, we are always in search of perfecting ourselves but when you found that desired body that time also you don’t feel happy because you didn’t accept the way you are because society make you realized and you believed. You are unique and you should be okay with it. Thank yourself and god that you are blessed with your body, you are alive, the universe is working fine and you are not getting any misery.

 

- Comparison and Competition: People always compare themselves to others, social media is

Impacting people live also, they see things online and starts comparing themselves and their wife, parents, and children, and it causes unhappiness.

 

- Fear: Fear of losing a materialistic thing and people. We can’t change the fact that everything that happens in this world is temporary and when we accept it we will free, and when we feel light, we started feeling happy from inside.

 

Hence, Conclusion is that Happiness is totally depends upon our mind peace and how we control our mind. In this pandemic situation if we are getting food, shelter and living with our loved ones and most important “We are alive” , aren’t is the big reasons to be happy. We are not facing any misery of universe. These things are blessing.